Corporate Breathwork & Mindfulness Training
Train Your Team in the Holistic Breathwork™ Method
At Holistic Breath Academy™, we believe breath is one of the most powerful tools for human performance, emotional regulation, and collective well-being. Our corporate programs bring this wisdom into the workplace not as a quick wellness trend, but as a long-term skill your team can actually use.
We offer both experiential workshops and staff training programs, equipping your teams to lead breath-based practices within your organization.
How We Support Organizations
1. Experiential Workshops & Immersions
Our live or virtual sessions introduce employees to the science and application of conscious breathing.
Participants learn tools to manage stress, regulate their nervous systems, and stay grounded through high-demand work cycles.
Ideal for: company off-sites, wellness weeks, or team development days.
Formats: 60-minute sessions, half-day immersions, or full wellness retreats.
2. Staff & Leadership Training
Go deeper by training your staff or internal wellness leaders in Holistic Breathwork™ so they can confidently guide others.
We teach your team the principles, neuroscience, and safety foundations of breathwork — plus how to deliver short daily practices and integrate mindfulness into meetings, events, or wellness programs.
This option transforms workplace wellness from a one-time event into a lasting culture of awareness and resilience.
Training Includes:
Foundational breath science and physiology
Trauma-informed facilitation principles
Applied nervous system education
Guidance on language, pacing, and holding safe space
Practice teaching and feedback sessions
Certification pathway through Holistic Breath Academy™
3. Executive & Burnout Recovery Intensives
Leadership-focused trainings that address stress, presence, and emotional regulation.
Executives learn evidence-based breathwork tools to restore clarity, enhance creativity, and strengthen communication.
Available in-person or online for small leadership teams.
Who We’ve Worked With
Our founder and teaching team have led sessions for brands including Nike, Google, Shopify, Sephora, and Chavana Resort, helping their teams find calm, creativity, and connection through breath.
Bring Holistic Breathwork™ to Your Workplace
Whether you’re seeking a one-time workshop, staff certification, or a complete corporate wellness program, we’ll design a training experience that meets your organization’s goals.
Let’s explore how Holistic Breath Academy can train and empower your team.