Welcome to Your Early Bird Bonus Practice

As an Early Bird enrollee, you’ve unlocked access to this exclusive guided breathwork video — created to help you begin building rhythm, presence, and connection before our training begins.

This is your pre-training anchor — a daily breath practice to return to whenever you need a reset or a moment of clarity.

How to Use This Video:

  • Practice this same breath daily for one week (or longer)

  • Let repetition guide you into deeper awareness

  • Keep it simple — your consistency is the practice

This breath is foundational. It’s the kind of practice you’ll guide others through — and now you get to experience it in your own body first.