Welcome to Your Early Bird Bonus Practice
As an Early Bird enrollee, you’ve unlocked access to this exclusive guided breathwork video — created to help you begin building rhythm, presence, and connection before our training begins.
This is your pre-training anchor — a daily breath practice to return to whenever you need a reset or a moment of clarity.
How to Use This Video:
Practice this same breath daily for one week (or longer)
Let repetition guide you into deeper awareness
Keep it simple — your consistency is the practice
This breath is foundational. It’s the kind of practice you’ll guide others through — and now you get to experience it in your own body first.