YOGA NIDRA TRAINING

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Two women practicing meditative breathing indoors, one with tattoos, eyes closed, hands positioned for mindfulness.

“Teaching Yoga Nidra is not guiding sleep — it is guiding someone home to the deepest truth inside them.
”

Please provide thoughtful and detailed responses to each question to help us understand your background and motivations better. 

This application is for  Yoga Nidra Teacher Training.

Prerequisite: Application required. Applicants must hold a prior Yoga Teacher Certification through HBA or another recognized school.

A group of women sitting on meditation cushions in a room with natural light, smiling and relaxed.

cohort 3 begins march 3 2025