Welcome to Your Super Early Bird Practice Portal
You’ve unlocked early access to these three exclusive guided breathwork practices — one for each week. These videos are here to help you build rhythm, consistency, and connection to your breath before the training begins.
For each week, you’ll be guided through one simple breath practice.
Repeat the same video each day that week — this repetition is how we integrate.
How to Use These Videos:
Week 1: Watch & practice the first video every day this week
Week 2: Move to the second video, practice daily.
Week 3: Practice with the third video daily.
You can always go at your own pace — but consistency is where the magic lives.
These practices are short, powerful, and intentionally selected to begin activating your nervous system, awareness, and teaching presence.
week 1
week 2
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week 3
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.